Do you like to listen-in to what's alive in you? Would you like a sound-based tune-up? Are you interested in learning to sing a mantra? If you said "yes" to one or all of the above, then this Sound-Based Yoga Workshop is for you! We will begin with listening-in to what's present in each of us. Then, we will move to a breath & simple being meditation, rotation of sound through the body, vocal toning, learning a mantra, and spending time singing and experiencing the mantra. This online class offers you the opportunity to connect with others, while singing/experiencing in the privacy of your own home soundscape. Each participant is muted during the class, so that you can feel free to truly sing like no one else is listening!
7-8 PM | Virtual | 1 Sessions | $20 | Jensen
WL1001 B | Tuesday | Feb 7
WL1001 C | Monday | Mar 27
WL1001 D | Friday| Mar 31